particularly this is beneficial for athletes and sportsmen
மேலும்
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particularly this is beneficial for athletes and sportsmen
மேலும்
This yogic exercise is considered as an important spiritual discipline of yoga
மேலும்
exercise spinal nerves are stretched so that the spinal problems, slipped disc are cured
மேலும்
gives more exercise to the shoulder and to back
மேலும்
he finger joints, wrists and shoulder become flexible
மேலும்
