யோகா பயிற்சி - கட்டுரைகள் மற்றும் செய்திகள் | ஓசூர் ஆன்லைன்

யோகா பயிற்சி

MATSYENDRASANA - Yogi Matsyendra Posture

MATSYENDRASANA - Yogi Matsyendra Posture

2019-10-23 02:22:12
ASP

exercise gives strength to the thighs, shoulders, and abdominal muscles

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MARICHASANA - Spinal Twist

MARICHASANA - Spinal Twist

2019-10-23 02:17:56
ASP

seful exercise for those who are suffering from gall-bladder

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URDHVAMUKA PASCHIMOTHANASANA

URDHVAMUKA PASCHIMOTHANASANA

2019-10-23 02:15:54
ASP

exercise is helpful to athletes and sports people

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PASCHIMOTHANASANA - helps to better blood circulation

PASCHIMOTHANASANA - helps to better blood circulation

2019-10-23 02:12:30
ASP

tones up the spine, nerve system and abdominal area

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PARIRUTHA JANU SHIRSHASANA

PARIRUTHA JANU SHIRSHASANA

2019-10-23 02:10:04
ASP

helpful to diabetic patients and those suffering form kidney trouble

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